Who are we?
Meet your Personal Navigators: Treasure Smith and Courtney Teng. We find laughter is the best medicine and we believe that being yourself, your true self, is the most beautiful you that you can be. That being said, we would like to share a few quirky, fun facts about us.
Treasure's quirky/fun facts:
- Lover of coconut - mention anything coconut and you have my attention
- Alanis Morissette music makes me have Supergirl tendencies
- Don't ever task me with cutting the vegetables. Unless you are ready to specify thickness, style and wait twice as long for it to be done perfectly.
Courtney's quirky/fun facts:
- Lover of language and instruments - current languages: French, Spanish & English; current instruments: piano, oboe & guitar
- No matter how many ways I try it, mustard cannot make my favorites list (let's throw in pickles too...not a fan)
- Favorite ice cream? Mint chocolate chip baby!
What are we about?
Welcome friends! After many hours, late nights, love and tears, we humbly present to you My Core Wellness! We are finally open for business! So I'm sure you are wondering what it is we do. My Core Wellness is about reconnecting with yourself and finding the balance between physical, mental and emotional health. It's learning to dig deeper to create lasting, life long change. To go deep you have to get to the heart of the matter, the core.
You worked hard to be where you are today and we admire that. We believe that everything you've learned and experienced so far have brought you to where you are so you can take the next step in your life. We believe in honoring who you are at this very moment while embracing the beauty of change.
Let us help you navigate the road along your journey. To help be the encouragement you need when you need to take a step back, take a deep breath, and look at life as a bigger picture. And the advocates you need when life has become out of balance and you're searching for a way to get back on track. Our purpose is to create a supportive, educational environment that will help empower and guide you as you step forward into making your journey into wellness uniquely yours.
Read more about us on our new website www.mycorewellness.com. Don't forget to check out our new 28 Day Power Up Program while you're there!
Why did we create this company?
Many of you have already heard that Arkansas has risen to the #1 state in adult obesity, exceeding 35%. Our first question is why? Living in "The Natural State" has it's advantages (lush outdoors, all four beautiful seasons, local farming and produce, etc.), but is it enough. What is missing? How can we help each other to get out of this sinking sand? Your mother, your sister, brother, dad, child, best friend or anyone else in your circle of family and friends that you love and cherish could be struggling with obesity. What are we going to do about it? It's time to take control of our life and our health. If our body is our temple, this one precious life we have, why not do everything possible to live it to the fullest? This is why we created My Core Wellness. To give back to you, your mother, your sister, anyone who is ready to listen and learn and dig deep into finding your inner joy. But we need YOUR help. Gandhi said, "Be the change you want to see in the world." We're asking you to join us on this journey. Maybe you yourself are wanting to make a change, or maybe you know someone who is. Let's talk! Oh, and you might just feel the best you've ever felt in your life! Are you ready?
To read more about the recent studies on adult obesity in the United States click here.
How can our business benefit YOU and when can you get started?
Schedule your one-on-one consultation with us and we will help you navigate to your unique journey of happiness and wellness. You're amazing. Let's talk. --Learn More HERE!
To find out more about our programs Click Here.